Connection...It is something we are all craving. Connection with other Moms going through the same things we are (it feels so good to know other moms are struggling with the same things we are and we aren't alone in motherhood ). connection with our spouse, with our kids, with our friends, and most importantly...with yourself

But we are finding it hard to have connection because we are overwhelmed with work, running kids to sports, appointments, being out of town, sickness in the house, homework with the kids, keeping up with housework, making time for friends and family, and the list goes on.

So what are we missing in life to not feel so stressed, anxious, drained of energy, and overwhelmed everyday?

The basics of what you are missing is a system, support, and self care to make your daily lifestyle habits simple. You need a daily routine that gives you peace and accomplishment.

And that is exactly what you will walk away with from the retreat. You will feel refreshed, recharged, supported, reconnected with yourself, and clear on a game plan to start implementing in your day to crush the chaos, and pivot to peace in your heart and home.

I offer retreats like this 2 times a year. I would love to hear what you would like to experience in a retreat and what expectations you would have. (Filling out this info is not signing you up for a retreat, it is just for me to collect feedback)

Full Name

Email *

What is your Instagram handle?

What interests you in coming to a retreat?

What area(s) are you feeling overwhelmed in right now as a mom?

I know life is busy, but what time of the year is easiest for you to escape for a retreat like this?

Would you prefer a destination retreat (Mexico, the mountains, a beach in Florida) or something where I live (southern Illinois) and why?

What length of a retreat do you prefer?

There is a lot that goes into a retreat....material, food, beverages, renting a space, guest speakers, activities, prizes, etc. What amount of money would you spend to attend a retreat?

less than $200

less than $500

less than $1,000

between $1,000 & $2,000

between $2,000 & $3,000

Less than $5,000

What type of activities would you like to do at a retreat? Walking, yoga, hiking, the spa, hot tub/pool, meditations, painting, wine or beer tasting, cooking class, etc. Please list all you are open to doing and any that aren't mentioned.

How would you like to spend the days?

Scheduled. Get to the topics we came to learn with only a few hours of down time

Relaxed. A few hours of covering the topics we came for and a whole morning or afternoon to relax.

Very chill. Only 1 or 2 hours a day to cover the topics we came for. I want a lot of time to unwind and spend a lone.

What other ideas/thoughts do you have about attending a retreat?

What goal would you like to have by the end of a retreat? And, how would you like to feel?

Thank you so much! I appreciate the feedback. Please be on the lookout for retreats coming up next year! I would love for you to be there!